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Overcoming Anxiety Stress And An Overactive Mind – Audio Download

£14.95 £9.95

This audio programme will help you overcome anxiety, stress and an overactive mind.

It uses many of the same techniques I use in a one-to-one coaching session.

 

Description

This audio download can help you overcome anxiety & stress and calm an overactive mind.

It works by accessing your unconscious mind where our emotions and the fight or flight response are triggered from.

Using visualisation techniques – I take you on a journey to a beach of your imagination and release any unwanted emotions and visualise the future you want instead.

Once ordered you will receive an email with links to download two files. If they do not appear please check your junk mail folder.

3 reviews for Overcoming Anxiety Stress And An Overactive Mind – Audio Download

  1. Louise Burness

    Robin sent me his audio to try to help me switch off at the end of the day and cure some issues with insomnia. I was familiar with Robin’s treatments as I had a hynotherapy session with him last summer, for anxiety attacks after several bereavements in a row. This was a huge success and I’m happy to say I haven’t had a single attack since.
    The audio was very soothing and I quickly found myself in a deeply relaxed state. It was the first night I had slept right through in a long time. I have used the audio many times since, often feeling so relaxed that I fall asleep before the end. I would highly recommend Robin for both his relaxation audio and hypnotherapy. I plan to use his services again to remove my fear of flying and nicotine addiction.

  2. Lisa Brown

    This Audio is amazing. I’ve had a one to one session with Robin and he recommended the audio for me as well as audio meditation’s. It is so relaxing and the music is an added bonus. I feel great everyone time I use it. I like the fact that it’s there if I am feeling a little stressed, anxious or just over worrying. All I need to do is find a quiet space and in no time I’m utterly relaxed again. Can’t recommend this highly enough. Thanks Robin . I always felt my anxiety would be something I’d have to just deal with for the rest of my life but not now I am in control again and it feels great .

  3. Carrie Anderson

    Having had an stressful overactive mind at times I was looking for an alternative method to help deal with this..having got in contact with Robin he suggested I give this audio a try. I am so glad I did. It put me into a complete relaxed state,the music that is played in background is very calming. Whenever im having one of those days where I need to de-stress and relax I find a quiet place pop in my headphones and let this fantastic audio do its work. This audio also helped me to have a peaceful nights sleep having felt completely relaxed often falling asleep before the end. I have used this a few times now and everytime getting into a deeper state of relaxation. I highly recommend this to anyone suffering from any of these issues. You will not be disappointed. Thankyou Robin. ☺
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