October 5, 2017 Robin Geddes No comments exist

Are You Fragile or Antifragile? Have you ever wondered why some people can go from strength to strength in life, and others just seem to have one failure after another. I don’t know about you but I’m more curious to know how successful people do what they do, than how people fail. We often look at…

May 6, 2017 Robin Geddes No comments exist

One of the main reasons so many of us don’t step outside of our comfort zone is fear. Fear of failure, fear of being rejected, fear of not being enough and even fear of success; if I’m successful can I handle it? Remember this though – everyone else experiences fear too. Even the ones who…

April 11, 2017 Robin Geddes No comments exist

Overthinking can be like having an unwanted roommate running around inside your head – the incessant chitter chatter of the monkey mind.   First lets ask, how many thoughts does the average person have in a day?   Research has found that the average person has approximately 60,000 thoughts a day. What is more surprising, the…

November 12, 2016 Robin Geddes 4 comments

What is social anxiety? Anxiety is our bodies way of ringing a fire alarm for a fire that might happen, but never does.   Our anxious behaviour happens unconsciously, from our unconscious mind, this is why we feel like we never have any control over it.   The primary role of our unconscious mind is…